Track real progress
InBody body composition testing in Lexington & Acton
A scale shows one number. Body composition shows what that number is made of — so you and your trainer can see progress the scale misses.
Monthly InBody 570 assessment, included for members
Every member gets a monthly body composition assessment on the InBody 570. It is quick and non-invasive — no calipers, no tape measure — and it tracks body fat, muscle mass, and how both change over time.
Why not just the scale?
Most gyms measure progress with a scale, a tape measure, or calipers. Those tell you your total weight, not what is changing underneath it. Body composition tracking shows the difference, which matters when your training is designed to make you leaner and stronger at the same time.
Reviewed with your trainer
Your results are not a printout you decode alone. They feed the accountability appointments that come with membership’s nutrition coaching, and your trainer uses them alongside your training data to adjust what you do next.
Body composition testing at The Fitter Female is used to track training progress. *Results are not guaranteed. Each individual’s results may vary.
Start with 3 weeks for $97
The full member experience at either studio. See how it fits your life before you commit to anything.
*Results are not guaranteed. Each individual’s results may vary.