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Acton studio

Small-group personal training for women in Acton, MA

Every session at our Acton studio has one trainer and no more than six women, so you’re never lost in a crowd. Your workout is written for your level, refreshed every visit, and nutrition coaching comes with membership rather than as an upsell.

255a Main St, Acton, MA 01720
Member holding a focused stability-ball plank during a small-group session at The Fitter Female Acton

What a session here looks like

The same Fitter Female system at both our Acton and Lexington studios: Get Fitter, Be Healthy, Give Back.

  • One trainer, up to six women. Small enough that your trainer knows your name, your goals, and your bad shoulder.
  • Personalized every visit. Workouts designed by degreed exercise physiologists and prescribed to your level, never one-size-fits-all.
  • A new workout every time. Programming updates at every visit, so you don't plateau and you don't get bored.
  • Monthly InBody 570 assessment. Non-invasive body composition tracking, so progress is measured in more than pounds.
  • Nutrition guidance included. Continual coaching on eating patterns, with accountability appointments in every membership.
  • Your membership gives back. A portion of every monthly membership is donated to charitable organizations.

Meet the Acton team

Led by Hope, Manager

Hope runs the Acton studio. She has walked this road herself, which is why nobody here coaches from a script: she knows what it feels like to start. Ask members about her and her nutrition knowledge comes up in review after review. The Fitter Female is family-owned and has been training women in Massachusetts for over ten years.

Session times vary through the week. Call 978-274-2317 for the current Acton schedule, or start your trial and we'll find sessions that fit yours.
"I knew just from meeting Glenn and Hope that I had found what I had been looking for for so many years … I’ve never met anyone as knowledgeable about nutrition than Hope. Any ailment you have — trust me, SHE has the answer! My life changed the moment I walked into the Fitter Female and I will never look back!"
Rebecca Staten Member — 80 lbs down

Find the studio

255a Main St, Acton, MA 01720.

Try 3 weeks in Acton for $97

Three weeks with one trainer and up to six women per session, nutrition coaching included. Come see how it feels.

Start Your Trial

*Results are not guaranteed. Each individual's results may vary.